My Coaching Approach

I practice Co-Active Coaching, using experiential learning techniques to bring clarity and stretch you beyond your comfort zone—because that’s where true transformation happens.

As your coach, I show up bold, fierce, direct, honest, funny, and deeply caring—and I invite you to show up as your most authentic self. Our sessions are a safe, judgment-free space where you can explore all parts of yourself. Together, we may laugh, cry, dance, or even roar—whatever it takes to unlock your power and move you forward.

Let’s meet and explore where you are now and where you want to go—then create a path forward that feels true and empowering to you!